Dhyana Yoga (meditation) for soul awakening.
A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its speci…
170 articles on yoga.
A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its speci…
Have you never questioned yourself why you are not one of the millions of people worldwide practising Yoga. People in that many n…
Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain balance. With …
'Garuda' means eagle and 'asana' means pose. Garuda known as king birds also happen to be the vehicle of Vishnu. Even though most…
Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, ?Yes? or ?No…
If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer. Yoga is practised by milli…
Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your…
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job sati…
Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. This is the easie…
Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spir…
Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been gi…
Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yoga?s birth: India. T…
What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, streng…
In the ancient India, philosophy has been traditionally divided into two main groups. These groups are called as the orthodox gro…
What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. I…
Many adults enjoy and are aware of the rewards of yoga. Yoga stretches tight muscles, builds body awareness, improves endurance, …
Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or calming, socia…
Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to the …
One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hut…
Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stop…