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Nutrition
Top 8 Nutrition Myths You've Been Taught To Believe
Don?t always believe what you hear- especially when it comes to your health. Here?s some nutrition myths we were taught to follow…
Nutrition
598 stories on nutrition.
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Nutrition
Multi-Vitamin Products Act As Nutrition Supplement
The majority of multi-vitamin products offer a one tablet daily recommendation. Usually taken after a meal and with a glass of wa…
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Nutrition
Vitamins for stress - Beat stress with nutrition
In the busy world that we live in today, stress can be a very real threat to your health. In addition to throttling your brain wi…
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Nutrition
Does the protien diet work?
Of course, when it comes to healthy eating, there are plenty of alternative diets that people want to claim are healthier than th…
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Nutrition
Yoghurt - The Coolest Sparkler
Yoghurt - The very word cools you down, especially in the warm summer months, when the heat is full on. Yoghurt is yummy, thick a…
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Nutrition
Nutrition, Diet And Exercise
Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We h…
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Nutrition
Do Energy Drinks Really Give You Energy, or Just a Fat Stomach
I receive a ton of questions about all of these new "energy" drinks that have hit the market over the last few years. They seem t…
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Nutrition
Mega-T Green Tea Diet
They say that an apple a day keeps the doctor away. Well, we say a Mega-T Green Tea Diet caplet a day keeps the doctor away?indef…
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Nutrition
Fruits Secrets
Fruits, goldmine of vitamins, minerals and fibre are ideal to consume at least 4-5 servings in a day. Since they are in the natur…
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Nutrition
Goji Berries: Mother Nature's Vine-Grown Vitamins
For centuries on end, herbalists in Tibet and Mongolia have recommended small red berries called ?Goji? as a remedy for those suf…
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Nutrition
The Health Benefits Natural Dietary Supplements
You should check with your health care professional before taking any thing, including natural dietary supplements. Some natural…
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Nutrition
Nutrition ? What are the Nutritional Needs?
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body?s healthy state. Nutrition has…
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Nutrition
Tips For Helping To Maintain Digestive Health
Did you know that over 70 million Americans suffer from digestive issues such as irregularity? According to a recent national stu…
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Nutrition
Delicious Ways to Reduce Cholesterol With Out Drugs
Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It …
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Nutrition
The Top 55 Foods for a Lean-Body
In most of my newsletters, I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you…
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Nutrition
Energy Drink With A Healthy Heritage
Studies have shown that specific compounds in green tea are potent weapons against life-threatening disease, including cancer, st…
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Nutrition
The Truth About the Meat We Eat Pt. 1
There are so many topics to discuss which affect our health that it is hard to choose just one at a time.First, I want to remind …
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Nutrition
Boost Your Memory With Caffeine
There have been a lot of negative reviews of the consequences of consuming coffee, tea or eating chocolate because of the amount …
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Nutrition
Nutritional Supplements and False Claims, Perfect Together!
New miracle breakthrough weight loss pill! Just sit back and watch the fat melt right off of you. Eat anything you want, eat as m…
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Nutrition
C-Reactive Protein, the New Testing Standard
The latest factor to determine your risk of a heart attack is the C-Reactive Protein (CRP) test. CRP is a molecule produced by t…