Some of the most promising natural alternatives include: gingko biloba, skullcap, chamomile, gotu kola, and avena sativa. With such a selection of different alternatives, the information provided in this article will hopefully help you choose the natural supplement for ADHD that works for you.
Gingko biloba stands as one of the most popular natural supplements on the market today, mostly due to its ability to benefit the circulatory and nervous systems. Recent studies have shown that the same properties of gingko biloba that benefit the nervous system can also enhance brain activity to act as a natural medicine for ADHD. It has been shown that while the herb can slow mental degeneration, it is also able to increase and optimize brain function. By controlling the nerves in such a manner, gingko biloba becomes a natural supplement for ADHD by allowing the brain to better focus, thereby eliminating the lack of attention associated with ADHD. This effective treatment comes with very few minor side effects (such as headaches), and is considered safe for long term treatment.
Skullcap is another natural remedy for ADHD, which focuses on soothing the nervous system. By slowing down and calming nerves in the brain, a person afflicted with ADHD is better able to control their thought process and focus on tasks requiring full attention. You can use skullcap as a sedative for pain and anxiety relief. There is also a possibility that certain doses of skullcap can help treat heart disease and cancer, but data pertaining to that study is still unproven. Skullcap is widely considered a safe natural supplement for ADHD, with few if any side effects.
Another of the top choices is chamomile. This natural supplement's primary role is to promote relaxation, and give the mind an overall sense of calmness. This proves effective for ADHD treatment, as calming the brain allows someone who suffers with ADHD to be in more total control of their attention. Chamomile is one of the safest natural supplements available on the market today, and contains no side effects other than a possible allergic reaction.
Gotu kola has recently been proven to be effective in treating childhood forms of ADHD. While this remedy has long been known to prevent and cure Alzheimer's and other nervous system diseases, new studies have emerged testing concentration and knowledge retention among children with learning disorders who were administered the herb. Many of the participants were noted as having a significant increase in concentration and attention spans after receiving the supplement for twelve weeks. There are no known side effects associated with gotu kola, although an allergic reaction is possible.
