How about loving ourselves? Most of us do a lot of self beating. We regret our decisions, strain our bodies to make achievements, stress ourselves at most of the times about something or else. We give no peace and love to ourselves. Look at a child in the lap of mother. The child is at peace and is totally protected by mother. The kid is totally relaxed. How about mothering yourself?
How about forgetting your worries for a certain period during the day? Just relax and pamper your mind and body? Only relax. Relax and let all the strain go away. Think of nothing. No worries, no tension, no goals, no achievements, no projects, no exams, no promotions. Only yourself. Love yourself for what you are. No criticism. No self beating. No memories of good or bad. Only love for yourself. Let that love Overwhelm you with total peace. Love yourself.
We act brutally with ourselves many times. We don't need others to do that, because we do it wonderfully well ourselves. Are you one of such people? How much do you love yourself?
