It is, however, difficult to maintain the softness and cleanliness of one’s hands. This is obviously because they are the ones being used to help oneself around. They clasp, grip, clamp and hold on to anything and everything that they need to. As a result, they have become the receiving end of abuses that are too many to mention.
Taking care of one’s hands goes beyond washing them whenever they are soiled and applying beauty aids like moisturizers and lotions to them for maintenance. Caring for them also includes allowing them to rest whenever they need to and making sure that they are in good condition all the time. The process called giving hand massage has also become one of the options one could try out to be able to give his hands proper care. This is because giving hand massage to one’s hands allows blood to circulate better through them. Giving hand massage also serves the purpose of allowing them to rejuvenate and to regain their missing vitality.
Giving hand massage to one’s hands is something that would prove to be beneficial, and how to give hand massage is as easy as 1-2-3. The first step that needs to be undertaken in giving hand massage is pouring half a teaspoon of vegetable oil onto the palm of one’s hand. Rubbing the substance should make it cover the entire area of the palm. After doing this, the oil should be spread around the hand of the person being massaged. Light stroking movements should be used.
The next step in giving hand massage involves moving the thumbs away from each other from the center of the hands towards the outsides several times, then between the tendons on the back of the hand and towards the wrist. Then, taking each finger between the finger and the thumb, circular or twisting movements should be done up and down each finger.
The next step in giving hand massage involves turning over the hand being massaged. The same routine of moving the thumbs away from each other from the center of the palm is to be done while applying more pressure this time. After this, circular movement using the thumbs is to be made all over the palm of the one being massaged. The last step in giving hand massage involves holding the hand of the one being massaged while sliding a hand up the arm. This is to be done several times before finally proceeding to give hand massage on the other hand.
Giving hand massage to one’s hands is something that is bound to give a priceless experience to them. Giving hand massage is easy, healthy and beneficial aesthetically speaking. Techniques such as giving hand massage are able to lend new lives to tired, beaten, overused hands as they are parts of the body which deserve a little more pampering than what they actually get. Giving hand massage is for people who want to have unimaginably beautiful hands, and this is the benefit giving hand massage is able to offer to hands that are in dire need of tender loving care.
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