Summers increasingly hot, especially in northern

Fortunately, the spring was full of rain and for this the emergency drought and electrical blackouts seem averted.. Anyway, the Italian civil protection ensure that the worst is not yet past and will appear in the next two months, fortunately devoted mainly to holidays and summer vacation.
As every year, however, the indications from various institutions are useful and to respect for oneself but above all for the environment, such as to dole out the water of their water taps.
In particular, for the health of the elderly and children, the authorities always advised to avoid the dehydration by drinking at least 1.5 litres of water a day and avoid the hottest hours of the day, especially after lunch, where the organisation is already involved in digestion. In these terms, another valuable advice is to eat mainly fruit and vegetables strictly cold and in any case to stay light, without to get heavier too.
Usually to avoid, these boiling hours, it is advisable to pass them at home without taking the sun and avoid any physical activity and effort. In particular it is recommended, for who can to install air conditioners to wall and impose these with temperatures not less than 5-7 ° C compared to room temperature.
Of fundamental importance for the health, is the maintenance of these coolers and all the accessories for air conditioners used. This is to prevent malfunctions of this can lead to wrong measurements and observations, both temperature and humidity, which could be extremely harmful to the body that would suffer too many sudden changes between internal and external dwelling.
In particular, it should also be checked annually all vacuum pumps that if with a malfunction can lead to big energy wastage electric as regards the fuel gas, affecting significantly the performance with resulting damage, more than anything else , for the environment (greater demand and therefore more energy inputs to generate the same source cooler).
Precisely to avoid further problems related to the transmission of gas (fuel) from the counter to the air conditioner it should be reviewed periodically all the copper piping and the welds that eventually could be deteriorate and to exhale inside the gas with all the risks that it entails.
All this to say that it is exact try to combat the heat with the technology, but we must bear in mind other key issues: the environment, thanks to efficiency of equipment, and their health, security controls to avoid unpleasant drawbacks.
This will easily overcome these hot summer months, without incurring risks to their person and especially for the environment, which we must never forget we are directly and indirectly responsible and depend.