Most of us may have taken activated charcoal before, most commonly in
a capsule form. These pills can help clear up an upset stomach because
activated charcoal can flush out toxins while also preventing
constipation.
By making activated charcoal into a delicious chewing gum is a wonderful idea because we could chose to carry it all about not only for the purpose of relieving stomach upset but also to chew it for fun.
How to Make Activated Charcoal Gummies (Easy Steps)
These
gummies are super easy to make, with only three ingredients and about
10 minutes of hands-on time. Aside from the detoxifying charcoal, there
will also be a use of gut-healing gelatin to make the gummies gel, and
apple juice to give flavor and bring everything together. If you prefer
other types of fruit juice, like orange or pear, you can easily swap
those in instead.
Start by combining the unsweetened apple
juice and the gelatin powder in a large skillet. Allow the gelatin to
hydrate in the juice for a few minutes before switching on the heat to
medium-high and whisking well until the gelatin is fully dissolved. Now
remove the skillet from the heat, and then mix in the activated charcoal
powder until the charcoal has completely dissolved and there are no
lumps remaining.
Next, pour the mixture into a silicone mold
using either a teaspoon or a dropper. Freeze the gummies for at least 30
minutes, or until firm. You may need to freeze the liquid in a few
batches if the mold you’re using is small.
When ready, pop the
gummies out of the mold. Enjoy them immediately, or store them in an
airtight container in the refrigerator for use when an upset stomach
strikes.
Ingredients
Tools:
large skillet
whisk
silicone mold
Ingredients:
2 cups unsweetened apple juice
4 TBSP unflavored gelatin powder
1 TBSP activated charcoal powder
Instructions
Pour the unsweetened apple juice into a skillet. Sprinkle the gelatin powder over and let it bloom for a few minutes before switching on the heat to medium-high. Whisk until the gelatin is fully dissolved.
Remove from the heat and add the activated charcoal, stirring until the charcoal has fully dissolved and there are no clumps.
Pour the liquid into the silicone mold and freeze for at least 30 minutes, until the gummies are firm and can be easily removed.
Place the gummies in an airtight container and store in the refrigerator for up to 2 weeks.
Notes
You can substitute any fruit juice desired other than pineapple (which won't gel properly)
Recommend dose: Up to 5 gummies when needed
Natural Remedies for Upset Stomach
If
you liked these charcoal gummies but need something a little more
powerful for adults, here are some natural remedies for an upset stomach
to try:
Cumin Coriander and Fennel Tea for Digestion
Herbal Digestion Tincture Remedy
Belly Boost Shot with Turmeric and Apple Cider Vinegar
Of
course, no natural remedy can take the place of good health habits, so
if an upset stomach becomes a repeated issue, try these lifestyle tips
to promote optimal digestion and check with your doctor if you’re at all
concerned.