1,072 stories on weight loss.
When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body …
At the end of the day, all people want to know is which diet reigns supreme and is worth my time and money? Which weight loss pil…
Copyright 2006 Adam KesslerThis isn?t going to be a very pleasant article. People will not like what they are about to read. I?…
PCOS is a condition that has a strong impact on a woman's fertility, and affects between 5% to 10% of women of child bearing age.…
College life is one of the most exciting phases of our life. This is the time when we meet new people, make new friends and fall …
Well, most people think swimming is effective to tone muscles and lose fat and that is why the swimming pools everywhere are alwa…
With all of the low-carbohydrate and no-carbohydrate frenzies lately, you should be aware that adding a dry seasoning blend of qu…
This the third day of dieting in my weight loss program and it will be the last daily report in this series of articles to avoid …
When considering that pathological eating disorders and their related diseases now afflict more people globally than malnutrition…
When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the righ…
Covers days 22 ? 28Four weeks ago I weighed 197 pounds (97.5 kilos) and my aim was to lose weight at the rate of one pound (450 g…
You probably didn't know it, but one of the best times to lose weight is while you sleep. That's because the human body is design…
Overview:There are no effortless or painless ways of losing substantial amounts of weight. All the current slimming pills, device…
Have you tried every possible diet plan, even the "fads" when you've been really desperate, exercised until you have fainted and …
You decide to lose 10 pounds. Before you do anything else, think about your preferences. Do you jog at 6 a.m. every morning, even…
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predic…
This is an extremely popular diet among those who are planning to slim. This diet is also called the Fat loss 4 idiots diet. Why …
If you're not sure what a cattle prod is, here's the goss: it's an electricity-charged rod that Australian cattlemen use to persu…
Many of my clients were initially overweight, not all, but most were. In fact, more than 60% of my clients came to me to help the…
There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding wh…