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Cardio

125 articles on cardio.

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cardio

Exercise Your Heart With Sauna!

Marvelous things happen beneath the skin in the heat of the sweat bath. The capillaries dilate permitting increased flow of blood…

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cardio

The Basic Facts of High Blood Pressure

The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and cap…

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cardio

Psychological Benefits of Exercise

But, what IS aerobic exercise??According to the definition from the Global Healing Centers website, ?Aerobic exercise is a type o…

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cardio

What Is Low Blood Pressure?

Apart from the technical interpretation, low blood pressure is a sort of disease that saps energy from all parts of your body and…

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Goji and Heart Diseases

Cardiovascular disease (CVD), including heart disease and stroke, remains as the foremost cause of death in the United States des…

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Cholesterol - Good, Bad...Huh?

What IS Cholesterol? Cholesterol is a soft, waxy substance that's stored in the fat (lipid) content of one's blood stream. It's …

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Dealing With Low Blood Pressure

Low blood pressure happens when the blood flow to the brain and other vital organs falls short, due to low pressure in the blood.…

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Serious Heart Attacks

Heart attacks are a very serious heart condition that 'attack' suddenly. They can be characterized by a spectrum of chest pains a…

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cardio

Cardiovascular Disease and Women

Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in the United States. …

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The Organ We Love - How The Heart Works

Being the strongest muscle in the body, the hearts purpose is to pump blood through our blood vessels through rhythmic contractio…

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What Makes Our Blood Cholesterol High?

Your blood cholesterol level is affected not only by what you eat but also by how quickly your body makes LDL-cholesterol and dis…