Simple Steps to Prepare Turkey Vegetable Sauce

May 20, 2019 Kayode Oseh

Thank God for creating food for mankind -- what would humanity have done without food?. There are different food in the universe and their recipes --- from the African cuisine to the Caribbean dish and to Japanese Sushi. These different dishes comes with their own unique flavor and unique enjoyment. We are just in the world of abundance where we can explore different dishes. 

Turkey meat vegetable sauce is quite amazing. It is an alternative to conventional tomato stew. It is not difficult to prepare. Just follow these simple steps

Items needed:

    •Sliced fresh tomatoes.

    •Sliced fresh pepper

    •Sliced onions.

    •Seasoning cubes

    •Turkey meat

    •Meat seasoning spice

    •Carrot (chopped)

    •Green bell paper (Chopped)

    •Vegetable oil

    •Salt to taste


•Start by parboiling the turkey meat with seasoning cubes, beef seasoning spice of your choice,  sliced onions, and salt to taste.

•Allow to simmer for 5 minutes, then add a little water and cook till the meat softens

•Wash and slice the  tomatoes, pepper, onions, carrot, green pepper and set them aside in a plate while the meat boils.

•When the meat is done, set your cooking pot on heat, add vegetable oil, allow to heat before adding the sliced tomato/pepper/onions.

•Allow to fry and dry for the next 10-15 minutes, remember to stir occasionally to avoid burning.

•Add the cooked meat, carrot, green pepper, and stir.

•Taste for salt and see if you would need to add more salt and seasoning cube

•Allow to simmer on low heat for 3 minutes.

•Serve with white boiled rice.

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